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Warning: this post is going to be about breastfeeding and pumping. Those with a Y chromosome may want to skip it :)

Well, I can finally say that I have taken my own advice. Cora made it an entire 12 months without so much as a drop of formula. I have fulfilled the AAP's recommendation that babies be exclusively breastfed for the first year of life.
Let me tell you: it was no picnic. But I'm glad I did it and would probably make all the same choices if I had to do it again. I thought I would post a little about what I needed to do. Why? Partly because I could have used some advice and encouragement when I was attempting to do this same thing with Larson (didn't quite get there, but a great effort considering that I was a resident at the time), partly because I want to acknowledge on behalf of women everywhere how much planning and effort this can take and partly because I just feel proud of myself. I sustained my baby for a full year (plus other food, of course, for part of that year) and that gives me a sense of accomplishment that I've done something great for her.
Here's a bit of what I learned:
1) Count the feedings. If you're going to pump and not feed your baby formula, it means that every time the baby would be eating, you should be pumping. This seems oh so obvious to me now (maybe I'm just a little slow), but it took a while for me to get that the "supply and demand" part of breastfeeding matters when you pump as well.
2) The Pump. Never leave home without it. I mean never. I have pumped in public restrooms, at my friend's baby shower, in the car, in offices, in a locker room, you name it. You know how in the Bourne Identity, Matt Damon talks about how he looks for the exits whenever he goes somewhere new? I pretty much stake out the pumping options. One of my coworkers always joked that she knew when I was coming, because she could hear the metal zipper things on my pump jingling.
3) You can trick your body. When Cora starting sleeping more through the night at about 5-6 months, I would feed her at bedtime around 6:30, then pump once before I went to bed. I found it hard to pump enough milk just at the regular times (especially later in the week) because, let's face it, the message your body gets from a machine is not exactly the same as what it gets from a warm body. That extra 5oz or so every night was just enough to get me through the work week.
4) Get up in the night. When Larson was about 6 months old, we did the cry-it-out-thing (which lasted only 2 nights, fortunately) and he was done eating in the night. With Cora, I was willing to get up in the night to feed her pretty much until she was 9+ months old. While I was sleep-deprived, I would never trade those precious minutes of bonding with her in the night for anything. It helped keep the whole thing going for me, I think, and I was ok with that.
So that's about it. If I can do it, anyone can. But, like breastfeeding in general, I think it helped that I made my mind up at the beginning that I was going to do it, and was willing to do what it took. But I'm here to say that it's possible. Would she have been fine otherwise? Of course! Am I a bit cuckoo? Maybe. But no regrets at all :)